Although spry is defined as physically fit, active, robust, etc., I have never heard of a young person referred to as spry. No, it’s a compliment reserved solely for those of us who are regarded as youthful rather than young. It’s for people who look good “for their age” as opposed to those who simply look good! Yes, I’m addressing those among us who have cast off all delusions about passing for 35 or even 45 and who are in the benign yet empowering state of self-acceptance. Heroic men who no longer comb over, women who have bravely decided that turtlenecks cannot be worn year-round. It’s not about how others see you but about how you feel about yourself and what you’re going to do about it! My goal is to encourage you by providing you with tips to make your life easier, healthier, and happier so you can Live Spry!